Experienced & Effective
Master of Education Counselling (MEd)
Registered Counselling Therapist (RCT)
Certified Canadian Counsellor (CCC)
Current Studies and Training
- Narrative Therapy
- Somatic Work
- Mentorship in Somatic Body work with Doug Allen MSW, SEP
Areas of Practice
If you decide to connect with me for counselling I first focus on building a strong relationship with you to give us a foundation to work from. Whatever issues you are facing I am ready to partner with you to explore the history of the issue, and work on making effective change happen. I use a Somatic approach which considers how your nervous system works, the effects of trauma / PTSD, and focuses on balancing the mind / body system. I also use a Narrative therapy approach, considering identity and making meaning of our experiences. Finally I incorporate Psychoanalytic theory and practice to consider life-long human development.
I have seen dramatic change in my client’s experience of life as a result of my unique approach which combines Somatic therapy, identity work, and development. Whether it is overcoming trauma, coming to understand yourself better, or figuring out what you want from life, I am confident I can help you.
Please feel free to call or email and I would be happy to talk with you about the kind of support you are looking for and finding out if we might be a good fit to work together.