Teens and Screens: 8 Strategies to Developing Healthy Screen Management

Parents, educators, and researchers are grappling with understanding and managing this aspect of teenage life. What exactly is the impact of excessive screen time on teens’ mental health? What are the implications for their social relationships? How will instant gratification shape their ability to deal with hardship or frustration? How much is too much? And what can parents do to manage screen time when our kids live so much of their lives through their phones?

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